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Date: 
Friday, December 6, 2019 - 8:00am

HOW WE CAN HELP

Get the truth about vaping, smoking and other tobacco products so you're not left in the dark when it comes to your future. If you decide you want to quit, we give you the tools you need to do it successfully. 

Start Your Quit Today.

Text "Start My Quit" to 855.891.9989 or call; it's that easy!

100% free, confidential and made for teens.

  • Text your quit coach or call for support.
  • Get text messages that give you a boost while you quit.
  • Learn how to cope with stress in healthy ways.
  • Find out why your body craves nicotine.
  • Get tips and the support you need to quit for good.

It's YOUR LIFE and YOUR QUIT.

What would you gain if you quit?

 

Quick Links

Iowa Dept. of Public Health

Contact Us

Iowa Department of Public Health
Division of Tobacco Use Prevention and Control
321 E. 12th Street
Des Moines, Iowa 50319
Phone: 515-281-6225

If you have any questions or comments, we'd love to hear from you. Send us a message.